Online Resources
My resource selection is diverse and dynamic, and I try to address the most relevant topics regarding health and wellness. Take a look at some of the categories I’ve covered and feel free to get in touch with your own suggestions.
Books
- Crush It! - Gary Vaynerchuk
- High Performance Habits - Brendon Burchard
- The High 5 Habit - Mel Robbins
- Embrace Abundance – Danette May
- Head Strong – Dave Asprey
- Why Zebras Don’t Get Ulcers – Robert Sapolsky
- The Four Agreements - don Miguel Ruiz
- The 10X Rule - Grant Cardone
- The Values Factor - John F. Dimartini
- Life Force - Tony Robbins
- Game Changers - Dave Asprey
- Becoming Supernatural - Joe Dispenza
- Super Attractor - Gabby Bernstein
- Own the Day - Aubrey Marcus
- The Charge - Brendon Burchard
- Relentless – Tim S Grover
- Lifespan – David A Sinclair, MD
- The Surrender Experiment – Michael A Singer
- Omnivore’s Dilemma – Michael Pollan
- A Tribe Called Bliss - Lori Harder
- 10% Happier - Dan Harris
- In Defence of Food – Michael Pollan
- Feelings Buried Alive Never Die – Karol K Truman
- Atomic Habits - James Clear
- Change your Thoughts - Change your Life - Wayne Dyer
- Mind over Medicine - Lissa Rankin
- The Body Keeps the score - Bessel van der Kolk
- Feelings Buried Alive Never Die - Karol K Truman
- Evolve your Brain – Joe Dispenza
- Power of Mind – Joe Dispenza
- Dirty Genes – Dr Ben Lynch
- Super Attractor – Gabby Bernstein
- Unstoppable – Ben Angel
- Can’t Hurt Me – David Goggins
- The Genius Life - Max Lugavere
- Whole Again - Jackson MacKenzie
- The Empowered Wife - Laura Doyle
- The 6 Phase Meditation Method - Vishen Lakhiani
- Living from a Place of Surrender - Michael A. Singer
- Men, Women & Worthiness - Brene Brown
- I am Enough - Marissa Peer
- What Happened to You - Bruce G Perry & Oprah Winfrey
- How to Get and Stay Motivated - Grant Cardone
- Kick Ass - Mel Robbins
- High Performance Habits - Brendan Burchard
- @saragottfriedmd – Precision & Functional Medicine Expert
- @drmarkhyman – 14X NYTimes bestselling author, family physician, international leader in the field of Functional Medicine.
- @lawofattractionlive – 💓What We Think, Feel & Act We Attract
- @atomic.habits_– Fan Page Atomic Habits
- @marksdailyapple – Mark Sisson’s ancestral health blog. Empowering people to take control of their health since 2006.
- @jenniferfugo – 💁♀️ Clinical Nutritionist
- @therealfooddietitians – Registered Dietitian Nutritionists
- @iamjoelbrown – Addicted 2 Success Creator and Mentor
- @simplyrealhealth - healthy life made simple
- @gabbybernstein - Author of Super Attractor
- @mindbodygreen - connecting soul & science
- @doc_amen - psychiatrist and best selling offering
- @thelifeonpurposemovement - taking exceptional care of yourself while taking exceptional care of other
- @drjamesdinic - Dr James DiNicolatonio
- @carriedollconsulting - Carrie Doll 8 HTe Inner Circle Podcast
- @bechristina - Christina Lecuyer Top Confidence Coach • Podcaters • Speaker
- @Soniazarbatany - Branding coach
- @lawofattractionlive - What we think, feel and act we attract
- @growth.mindset.hack - once your mindset changes, everything around you will change accordingly
- @melrobbins - author & podcaster
- @doc_amen - Change your Brain author - psychiatrist
- @theashval - Emotional Intelligence Education - SIT
- @jayshetty - Author, Purpose Coach, Former Monk
- @bemorewithless - Author Soulful Simplicity
- @yung_pueblo - meditator, writer, speaker
- @the.brainhealth.doctor - alternative & holistic health servide
Books
- Crush It! - Gary Vaynerchuk
- High Performance Habits - Brendon Burchard
- The High 5 Habit - Mel Robbins
- Embrace Abundance – Danette May
- Head Strong – Dave Asprey
- Why Zebras Don’t Get Ulcers – Robert Sapolsky
- The Four Agreements - don Miguel Ruiz
- The 10X Rule - Grant Cardone
- The Values Factor - John F. Dimartini
- Life Force - Tony Robbins
- Game Changers - Dave Asprey
- Becoming Supernatural - Joe Dispenza
- Super Attractor - Gabby Bernstein
- Own the Day - Aubrey Marcus
- The Charge - Brendon Burchard
- Relentless – Tim S Grover
- Lifespan – David A Sinclair, MD
- The Surrender Experiment – Michael A Singer
- Omnivore’s Dilemma – Michael Pollan
- A Tribe Called Bliss - Lori Harder
- 10% Happier - Dan Harris
- In Defence of Food – Michael Pollan
- Feelings Buried Alive Never Die – Karol K Truman
- Atomic Habits - James Clear
- Change your Thoughts - Change your Life - Wayne Dyer
- Mind over Medicine - Lissa Rankin
- The Body Keeps the score - Bessel van der Kolk
- Feelings Buried Alive Never Die - Karol K Truman
- Evolve your Brain – Joe Dispenza
- Power of Mind – Joe Dispenza
- Dirty Genes – Dr Ben Lynch
- Super Attractor – Gabby Bernstein
- Unstoppable – Ben Angel
- Can’t Hurt Me – David Goggins
- The Genius Life - Max Lugavere
- Whole Again - Jackson MacKenzie
- The Empowered Wife - Laura Doyle
- The 6 Phase Meditation Method - Vishen Lakhiani
- Living from a Place of Surrender - Michael A. Singer
- Men, Women & Worthiness - Brene Brown
- I am Enough - Marissa Peer
- What Happened to You - Bruce G Perry & Oprah Winfrey
- How to Get and Stay Motivated - Grant Cardone
- Kick Ass - Mel Robbins
- High Performance Habits - Brendan Burchard
- @saragottfriedmd – Precision & Functional Medicine Expert
- @drmarkhyman – 14X NYTimes bestselling author, family physician, international leader in the field of Functional Medicine.
- @lawofattractionlive – 💓What We Think, Feel & Act We Attract
- @atomic.habits_– Fan Page Atomic Habits
- @marksdailyapple – Mark Sisson’s ancestral health blog. Empowering people to take control of their health since 2006.
- @jenniferfugo – 💁♀️ Clinical Nutritionist
- @therealfooddietitians – Registered Dietitian Nutritionists
- @iamjoelbrown – Addicted 2 Success Creator and Mentor
- @simplyrealhealth - healthy life made simple
- @gabbybernstein - Author of Super Attractor
- @mindbodygreen - connecting soul & science
- @doc_amen - psychiatrist and best selling offering
- @thelifeonpurposemovement - taking exceptional care of yourself while taking exceptional care of other
- @drjamesdinic - Dr James DiNicolatonio
- @carriedollconsulting - Carrie Doll 8 HTe Inner Circle Podcast
- @bechristina - Christina Lecuyer Top Confidence Coach • Podcaters • Speaker
- @Soniazarbatany - Branding coach
- @lawofattractionlive - What we think, feel and act we attract
- @growth.mindset.hack - once your mindset changes, everything around you will change accordingly
- @melrobbins - author & podcaster
- @doc_amen - Change your Brain author - psychiatrist
- @theashval - Emotional Intelligence Education - SIT
- @jayshetty - Author, Purpose Coach, Former Monk
- @bemorewithless - Author Soulful Simplicity
- @yung_pueblo - meditator, writer, speaker
- @the.brainhealth.doctor - alternative & holistic health servide
